Supporting friends is extremely important, but sometimes we don't know where to start. When my friend was going through something similar, I looked for information to better understand why this might be happening. I came across an article https://ways2well.com/blog/what-to-expect-the-price-of-hormone-replacement-therapy-explained that talks about hormonal balance and why it can affect mood, energy, and motivation. It didn't answer all our questions, but it gave us an understanding that sometimes the problem can be physiological, not just psychological. We talked, supported each other, and together turned to a specialist to understand the issue more deeply. This helped relieve some of the tension and better understand how to be there for each other.
Supporting friends is extremely important, but sometimes we don't know where to start. When my friend was going through something similar, I looked for information to better understand why this might be happening. I came across an article https://ways2well.com/blog/what-to-expect-the-price-of-hormone-replacement-therapy-explained that talks about hormonal balance and why it can affect mood, energy, and motivation. It didn't answer all our questions, but it gave us an understanding that sometimes the problem can be physiological, not just psychological. We talked, supported each other, and together turned to a specialist to understand the issue more deeply. This helped relieve some of the tension and better understand how to be there for each other.