What Bed Should I Buy
What Bed Should I Buy ->>> https://blltly.com/2tlXDi
There are myriad potential causes of back pain, but an unsupportive mattress is one factor that should not be underestimated. In people without back problems, proper support may prevent pain from arising, and in people who already have back issues, the right mattress may help with cushioning and comfort.
In general, side sleepers should look for Medium Soft to Medium Firm mattresses that can cushion their impact points. Back and stomach sleepers should look for Medium Firm to Firm beds that have only light conforming.
Middle and upper back pain are far less common. The anatomy in these regions is more stable, reducing the likelihood of sprains and strains from twisting movements. Pain in these areas can be tied to more serious problems and should be checked out by a doctor.
Side sleepers have sharp pressure points where the body is the widest, most notably at the shoulders and hips. On a too-soft mattress, those points will dip out of line with the rest of the spine. On a too-firm mattress, they will feel the impact at those points and be prone to misalignment. Consequently, side sleepers do best with Medium Soft to Medium Firm mattresses.
If ever there were a type of sleeper in need of a Goldilocks mattress solution, it would be back sleepers. Too firm, and these folks could experience unnecessary tension at the shoulders and lower back. Too soft, and their hips could sink out of alignment with their shoulders, resulting in a bowed back and shooting pains up the spine. Therefore, these dreamers need a medium firm feel that falls right in the middle of these two extremes.
Best Mattress For Stomach SleepersWinkBed MattressThe WinkBed is a hybrid mattress that comes in three firmness levels, so most sleepers should find a model that suits their needs. It could also be a good fit for couples, thanks to reinforced edge support.
Memory foam mattresses are built predominantly with memory foam, a material known for its slow response to pressure and deep contouring hug. Therefore, they provide an immense amount of pressure relief at sensitive spots like the shoulders, hips, and lower back.
Best For: Hybrid mattresses can work well for a wide range of sleepers, but I tend to recommend them for back sleepers and combo sleepers. These folks should appreciate both the added support of these beds as well as their bounce and mobility.
Best Value MattressGhostBed MattressThe GhostBed is a medium-firm bed that should suit a variety of sleepers. It uses a combination of latex and gel memory foam for a one-two punch of pressure relief and support.
There are different types of mattresses to choose from, from memory foam, to latex foam, to hybrid mattresses mixing both types of foam and pocketed coils. To answer the question what kind of mattress should I buy, you should think about what kind of material you like and dislike.
Other factors you should be taking into consideration when finding the perfect mattress is body and sleeper type. The best mattress for side sleepers are usually the ones with a softer profile, because side sleepers typically require pressure relieving beds that conform to the side of their body.
The best mattress for stomach sleepers tends to look the same as the best mattress for back sleepers; firm with a supportive profile. Firm beds promote a straight alignment in your spine, and prevent your lower back from sagging into the mattress. Back sleepers and stomach sleepers should opt for a bed in the medium to firm range (5-10 on the scale).
You should consult with your doctor to see if they have any recommendations to help relieve your pain, but hybrid beds with medium to firm profiles tend to help with back pain because they keep the back properly supported. For joint pain, on the other hand, softer beds that offer pressure relief can help soothe the pain around sore joints.
We suggest The WinkBeds EcoCloud for a great Latex mattress. This mattress features a 4-inch thick Talalay latex layer designed to provide firme